Find Your Best Choices for the Best Hair care Supplements


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    Having healthy, beautiful and shiny hair is the desire of most people. After all, they enhance our beauty and reveal our personality and style. However, hair loss is a constant concern, and can have several causes.

    It is normal for 100 strands to fall a day. When you realize that this amount is higher and your hair is getting thinner, thinner and more flawed it’s time to look for a professional to investigate what is going on.

    Want to know what the reasons that lead to hair loss are and how to treat them? So read on, because that’s what we’ll talk about in this post. Keep up. The use of iherb español is there also.

    What are the causes of hair loss?

    This is more common than you think: about 30% of women in their 50s have some degree of baldness. Watch out for signs, as female hair loss is different from male hair loss. Generally, women do not go bald, but have a progressive thinning from 30 years. The causes may be:


    It is the decrease in the amount of hair due to testosterone (male hormone). When high doses of this substance are converted to dihydrotestosterone, there is a weakening of the wires. It can be genetic or hormonal, as in menopause.


    This disease causes oxygen and nutrients not to easily reach the scalp. This way, the hair becomes weak and brittle. Anemia may be due to iron or vitamin B12 deficiency.

    Nutrient Deficiency

    Our body needs nutrients every day, both those that provide energy and vitamins and minerals. The lack of them or an insufficient amount implies hair loss for a simple matter: the body gives priority to bringing these elements to the vital organs, leaving the strands for later.

    Polycystic Ovary

    One of the characteristics of those with polycystic ovaries is increased testosterone production, which in turn favors baldness. Thus, women who have this problem are more exposed to hair loss.


    Increasingly common due to the pressure of performing various tasks in everyday life, stress also causes the hair to fall in greater volume. This is because this condition alters some hormones that influence the hair’s life cycle, anticipating the fall.


    Hair loss can still be caused by medication side effects or a symptom of diseases such as:

    • metabolic syndrome
    • hypothyroidism
    • chronic kidney disease
    • intestinal problems
    • syphilis
    • Autoimmune diseases. 

    How to treat this problem?

    Firstly, it is important to consult a dermatologist to know what the causes of hair loss are. If the problem is nutrient deficiency, a balanced diet and the use of dietary supplements prescribed by a nutritionist is enough. It is important to mention that the iherb nz coupon code is essential here.

    Vitamin D deficiency

    • One billion people worldwide are estimated to have vitamin D deficiency due to several factors:
    • insufficient sun exposure
    • prolonged use of clothing that fully covers the body
    • use of sunscreen
    • age and low consumption of foods containing ergocalciferol

    Vitamin D or cholecalciferol, is a steroid hormone, classically known for its important role in regulating body calcium and phosphorus levels and bone mineralization.