When we hear the word Lemongrass, the first thing that comes to most people’s minds is a delicious herb used as an ingredient popular for cooking Asian cuisine. But did you know that Lemongrass holds so much healing power for the skin and the body inside it’s fibrous stalks?
Lemongrass has been long cherished in traditional aromatherapy for its revitalizing effect on body and mind and for getting a healthier-looking skin. So if you are wondering whether you should add lemongrass for skincare routine, here are the reasons why you should embrace it wholeheartedly.
Lemongrass Improves Sleep Quality
Good quality sleep is quite vital for better-looking skin. But often its just too difficult to fall asleep and this can cause our skin to look dried up like perched papers. But what is amazing about lemongrass is that The sedative and hypnotic properties of lemongrass oil can help improve the quality of sleep and retain your glow. Just add lemongrass oil to your body lotion and experience its magic.
Lemongrass Relaxes The Mind.
We know our mental state often overtly influences how our skin looks. For example, if a person is under great stress or having anxiety, it will be reflected on their skin as well. So if the humdrum of daily life is getting to you, then indulge in the calming and mild smell of lemongrass oil. Lemongrass is known for relieving the stress and pain caused by anxiety, irritability, and insomnia.
Lemongrass Is Good For Gut Health.
As we know, our gut or foods we put into it can have a significant effect on how the body feels about itself. If it is not feeling too high, there will be impacts on the skin. It will be dull and lose its glow. Lemongrass oil is useful for treating various stomach conditions, including gastric and ulcers. So if you are not feeling too well in the stomach, you should certainly give lemongrass a try!
Lemongrass Is Packed With Vitamin C.
Lemongrass essential oil is loaded with Vitamin C, which boosts the immune system and also improves the glow of the skin. The essential oil derived from it can fight bacteria and help treat common cold, cough, and flu as well. Just add a few drops of lemongrass to warm water and inhale the steam for reaping its benefit
Lemongrass Is Good For The Scalp.
The lemongrass is not just beneficial for the mind and body, but also for your scalp as well. Using lemongrass oil is one of the best ways to get rid of dandruff and scalp itchiness. It’s antifungal and antibacterial properties make it very useful to treat hair problems. Mix it with any carrier oil or shampoo to combat scalp problems naturally.
Lemongrass Repels Bugs
If you are getting nasty scars and rashes in the skin from bug bites, lemongrass oils are good at repelling insects. It makes for a great ‘natural and chemical-free alternative for getting rid of those pesky little things in your house. So use this excellent and naturally derived bug repellent to prevent any further damage to your skin.
Who Should Not Be Using It
There are Couple of cautions need to be taken as well when you are considering using Lemongrass for skincare or any other reasons.
- Pregnant women should not use it as lemongrass stimulates menstrual flow,
- It is not recommended for children
- Lemongrass can be toxic to cats. So you should not be giving it to your cat.
Lemongrass smells amazing as It has an aromatic aroma. But most importantly, it’s great for so many things due to its anti-inflammatory and pain-relieving properties. All these things together cause a positive cycle in the mind and body, and you will certainly see it in your skin and body once you start using lemongrass for skincare!