The massage is one of the common methods used to relax the body. Have you ever heard and tried the Shiatsu massage technique? Shiatsu foot massage is a method originating from Japan, which involves the use of fingers to massage the body at certain points.
Shiatsu in Japanese if interpreted in English means ‘finger pressure’. This massage is known to deal with various health conditions such as digestive problems, depression, muscle tension, headaches, anxiety, and sinuses. There are many electric shiatsu foot massagers in Sri Lanka for added convenience.
How does shiatsu work?
Like acupuncture, shiatsu is based on a holistic system of traditional Chinese medicine. In shiatsu, illness arises as a result of an imbalance in the natural flow of energy, or qi (pronounced “chi”) in the body.
Shiatsu therapists use finger and palm pressure to channel energy, aiming to increase the flow of qi. Through scientific explanation, shiatsu is useful to calm the overactive sympathetic nervous system, thereby increasing blood circulation, relieving stiff muscles, and relieving stress.
How does Shiatsu feel like?
Using the pressure of the fingers, therapists start to massage your body continuously. Some people may feel pain, but they describe it as good pain. When you feel uncomfortable with the massage, then the therapist will adjust the pressure so that you will feel comfortable. Most people who take Shiatsu massage say that it is so relaxing. Unlike other kinds of massage, shiatsu massage does not use oil, so you do not have to take off your clothes during the treatment. Your therapist may only suggest you wear a comfortable dress.
What is Shiatsu massage for?
Shiatsu massage usually can relieve some conditions such as relaxation, back pain, headache, premenstrual syndrome, anxiety, insomnia, fatigue, neck pain, stress feeling, arthritis pain, and depression. Meanwhile, shiatsu massage can be applied to any body parts, including the food. Shiatsu food massage is the best spot to get its benefit.
What is Shiatsu Food Massage?
Shiatsu foot massage is the best choice when you experience fatigue. Shiatsu Foot massage is also a good and soothing way to pamper the feet. Not only makes it comfortable, but shiatsu food massage can also provide great benefits for health. The foot is one part that works hard but is often ignored. The feet support all body weight when a person stands, runs, and moves. So, the food can be the best part to get a shiatsu massage.
The massage starts from the soles of the feet which become the main pedestal when we stand or walk. On the soles of the feet, there are several massage points that can provide benefits to several organs of the body. For example, when your big toe is massaged, it will have a good effect on your brain and lower glands. The toes provide good health effects for the eyes, teeth, and ears. Meanwhile, the middle part of the foot is good for intestinal health, liver and suprarenal glands. The edge of the foot is good for the health of the stomach, lungs, bladder, shoulders, thyroid, and so on.