If you have ever experienced a toothache, you may have Googled tips for taking care of your dental health and other related information. However, a significant portion of the information available on the Internet is misleading or false. Not only can this worsen your existing conditions, but give rise to new ones.
There are many myths surrounding the dental industry. Many of these might have been true at one point, but scientific developments have changed that. Therefore, you must update your knowledge regarding it. You may reach out to Bismarck family dentists for additional information or any help regarding your dental health.
Popular myths about dental health
- Sugar causes cavities.
While it is true that sugar contributes to the formation of cavities in your mouth, it is not the sugar itself that causes the problem. Bacteria thrive in a sticky environment that is caused by sugary treats. Therefore, it is particularly more important to rinse your teeth and brush your teeth properly on days when you have sugary food.
- Sugar-free sodas are healthier than regular sodas.
Because sugar attracts bacteria, many people think their teeth will stay safe if they only drink sugar-free sodas. While your teeth stay safe from sugar, it is still being damaged by the acid in the soda. Acid can damage your tooth enamel and also stain it.
- You do not need to go to the dentist until your teeth hurt.
You may have heard the phrase “prevention is better than cure.” Visiting your dentist and getting your dental health check-up can prevent diseases. Your doctor can diagnose diseases in their early stage and begin treatment before it is too late. Waiting too long for treatment can also increase the medical costs that may exceed your dental insurance.
- Bleeding gums are nothing to worry about.
If you see blood on your toothbrush or when you floss, you should not ignore it. Bleeding gums occur due to the inflammation of gums. Gums become inflamed for various reasons, such as gingivitis, gum disease, or other causes. Such conditions are not normal and need a dental exam immediately.
- White teeth are healthy teeth.
This has to be one of the most widespread myths in the world. Teeth whitening is a popular dental treatment, and anyone can get it done within a few minutes in the dentist’s office. However, that does not mean they have a healthy set of teeth. Your breath determines your dental health better than the color of your teeth.
Proactive dental care is the best way to fight potential dental diseases. It is important not to believe everything you read or hear. You can take better care of your oral health by speaking to a dentist.