Home Weight Loss How to manage stomach stretching after sleeve gastrectomy?

How to manage stomach stretching after sleeve gastrectomy?

How to manage stomach stretching after sleeve gastrectomy

Sleeve gastrectomy is one of the most prescribed weight loss surgeries for treating severe obesity and other weight-related diseases. This weight loss surgery lessens the stomach size to make a pouch and decreases the production of ghrelin (hunger hormone) to help lose weight.

While the surgery is effective and has a great success rate, a large number of bariatric surgery patients are worried about accidentally stretching their newly designed stomach as they no longer feel the same level of fullness after the operation.

Can you stretch your stomach after gastric sleeve?

Lots of bariatric surgery patients think that stomach stretching is a complication of gastric sleeve surgery Phoenix. The stomach has a natural ability to stretch to hold food consumption. The stomach walls are made of tissue known as “rugae” that makes up the stretching as a straight answer to food consumption. After eating food, the stomach enlarges, after that contract, as the food is pushed into the digestive tract, and the cycle reiterates each time you eat something.

Potential complications of stomach stretching

Stomach stretching mainly takes place after overeating. It can also result in a permanent increase in stomach size. While the stomach expands, it requires more food to feel fuller, as hunger and fullness indications are skewed.

The patients end up consuming more than the recommended calories that imitates either as an incapability to reduce weight or relapse after surgery. Even if not a health hazard, stomach stretching beats all endeavours to sustain a healthy weight post gastric sleeve surgery Phoenix.

How to manage stomach stretching?

Here are a few ways as per Toronto Weight Loss Coach to lower stretching stomach after gastric sleeve:

  1. Don’t skip meals

A majority of patients think that skipping meals helps in losing weight, but, in reality, it doesn’t. Skipping meals means that you’ll not get the required nutrients and calories post surgery. Rather than skipping meals, decide how much and what you want to eat to maintain a healthy weight after surgery.

  1. Drink liquids after meals

Make a habit of having liquids a couple of hours before and after eating meals. Do not drink juice, water, or carbonated drinks 20 to 30 minutes before and after having a meal, because liquids occupy room inside the stomach that needs to be reserved for nutritious foods.

Avoid sugary and soda drinks as they can expand the stomach and increase the number of unhealthy calories in the body.

Click to know more about average monthly weight loss after gastric sleeve – https://phoenixbariatric.com/average-monthly-weight-loss-after-gastric-sleeve