Breast cancer is the most generally occurring cancer in women and the second most basic cancer overall. There were above 2 million new cases in 2018. The top 25 countries including the US and China had the greatest measures of breast cancer in 2018.
Breast cancer is one of the most common cancer types which affects women badly. Breast are specialized organs that are situated on the anterior wall of the chest in the female’s body. It is a very sensitive part and it gets very painful when cancer hits this body part.
Breast cancer causes are not exactly clear. Researches have recognized many risk factors for breast cancer in women, including hormonal, lifestyle changes that may increase the risk of the disease. Some other risk factors suggested by one of the best oncologist in Delhi, Dr. Vikas Goswami may encourage you to take precautionary steps to decrease the possibility of forming Breast cancer.
- Drinking Alcohol – Alcohol probably increased the risk of many types of cancers but drinking even a small amount of alcohol can increase the chances of breast cancer. Alcohol has increased the estrogen levels in the body which may increase the risk of breast cancer in females. Alcoholic peoples are more preferable to increase the amount of folic acid in their body systems which can increase the risk of cancer.
An analysis that reports that a woman who consumes approx 30-45gm alcohol per day relatively increases the risk of Breast cancer by 32% (95% CI 1.19-1.45) and 46% (95% CI 1.33-1.61) who consumes more than 45gm alcohol per day.
- Being Fat or overweight – When a woman is being fat or gaining weight after menopause (time that marks the end of the menstrual cycle) increases the risk of breast cancer. Before menopause ovaries make estrogen in women’s body and after menopause ovaries can stop making estrogen in the body and at that time most women’s estrogen comes out from fat tissue. So getting more fat tissue after menopause increases the level of estrogen in the female’s body which can increase the chances of Breast cancer.
Research suggests that the risk of breast cancer after menopause is higher for those women who gain weight as an adult, but the risk before menopause is lower in women who are obese.
- Not Active Physically – Being active physically is an important factor in reducing the risk of many types of diseases. Regular physical activity reduces the risk of breast cancer in many ways. Doing 1-2 hours of exercise daily is helpful to reduce the risk of breast cancer. Exercise is a golden opportunity for good health and mind. Regular exercise reduces the risk of gaining weight and being fat and ultimately it reduces the chances of breast cancer in women’s bodies. Exactly what exercises a woman should follow during the prevention of breast cancer is not clear but it may be given some effect on body weight, hormones, and energy balance.
Research shows that exercise controls blood sugar levels and reduces the growth of blood levels of insulin, a hormone that affects how breast cells grow and behave.
- Not Having Childrens – Being pregnant and having children is a very beautiful part for women. Women who don’t have their children or having their first child at the age of 30 are considering high chances of getting affected by breast cancer. During Pregnancy, cells in the breast grow rapidly. If there is any genetic damage in the breast cells before pregnancy, it controls the growth of cells, This can increase the chances of genetic damage in growing cells and can lead to breast cancer.
Research suggests that women who give birth for the first time at the age of 35 are 40% more likely to get the effect from breast cancer compared to the women who gave birth before 20.
- Not Breastfeeding – By giving breastfeeding reduces the risk of affecting breast cancer. During Breastfeeding, women’s bodies drop some breast tissue. This type of dropping can help to damage potential DNA damage and help to reduce the chances of developing breast cancer. Breastfeeding is not only helpful for breast cancer it can also be helpful in ovarian cancer risk.
Research shows that if a woman breastfeeds for 12 months, her risk of breast cancer has decreased by 4.3%. Another study suggests that a woman who breastfed by more than 13 months had 63% fewer chances of getting infected from ovarian cancer.
To get further help or suggestions on Breast cancer, please connect with Dr. Vikas Goswami, who is one of the most reputed oncologist in Ghaziabad and Delhi NCR.